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You are here: Home / Archives for Featured Story

A Local Mother’s Bravery Paves the Way for Increased Postpartum Mental Health Support

September 4, 2026 By Stephani Teran

Many mothers have the scenario perfectly pictured in their minds long before they walk through the door of their home with their new baby. There is often an idealization that upon arriving home, things will fall into place, routines will eventually come from the happy chaos of this new phase, bonding with your precious little one will be blissful, and those around you will support and help you heal and navigate. Nearly every mother dreams about the same kind of natural, beautiful transition after growing, carrying, and welcoming a new life into theirs. Of course, new mothers also know there will be intense fatigue, a recovery period, struggles of all kinds, new worries, a bit of anxiety, and feeling overwhelmed at times; no new mother expects a postpartum experience without the full gamut of adjusting to new or “added to” motherhood.
That said, what happens when the postpartum experience is all-but-consumed by the struggles -fatigue or insomnia beyond comprehension, recovery that never comes or is hindered due to a lack of support, struggles and worries that haunt the mind day and night and prevent basic functioning, anxiety that alters heart health and makes getting out of bed physically impossible, and depression and hopelessness that make life more unbearable and frightening by the day, and can even prevent bonding and feeling motherly towards the new baby in your arms?
Postpartum mental health disorders are more than just “baby blues”, they are chemical alterations and imbalances set off, and enhanced by, the giant internal chemistry experiment that goes on in a mother’s body for well over the nine months of pregnancy and after birth. The usual coping mechanisms and things like, “eating healthy” and “taking a walk” are not only largely ineffective, they are asking too much of someone in crisis who needs far more than an inspirational quote and a long nap to feel better.
While the gray clouds (which can be more storms of terror than just cloudy skies) of postpartum mental illness do not come for the majority of mothers, they are common enough and on the rise for a number of reasons. Statistics show that one in five mothers will experience significant postpartum anxiety and/or depression. Patricia Wasiolek of Plympton knows, first hand, the severity of the storms new mothers sometimes face with postpartum mental illness. After recovering from her own storm, she has dedicated her time and energy to help others find safe shores and see the sun again.
“After my son was born, I experienced awful postpartum anxiety,” explains Wasiolek, “So severe that I could not get out of bed.” Wasiolek and her husband knew things had gone beyond what could be remedied on their own at home, so they headed to the emergency room. “I was assessed in the ER by a psychiatrist and, though they were just doing their job, they were impersonal and unhelpful for what I was feeling and experiencing. The whole experience was very clinical. I was sent to a partial day clinic in Norwell, but it was more of a mood disorder clinic and I was unable to relate to anyone there. It was not, at all, a fit for new mothers with postpartum anxiety, so I kept looking for something else.”
Wasiolek found the Day Hospital at Women and Infants Hospital in Rhode Island and moved her care to their program. “You can bring your baby with you, which a lot of programs don’t let you do. They have clinicians, physicians, group and individual therapy, and lots of programs to help new moms with postpartum disorders. I was there for two weeks and it really helped me.”
In addition to finding professional support and treatment, Wasiolek also found solace and support in a friend who had suffered from postpartum illness during the height of the Covid-19 pandemic. “I reached out to a friend I knew had struggled with this and she gave me a lot of advice. Her care was wildly mishandled, as is the case for many women, and I was shocked at the lack of awareness and resources for these things in such a large medical hub like Boston.” One invaluable resource Wasiolek’s friend shared was Postpartum Support International, PSI -a global nonprofit that promotes awareness, prevention, and treatment of mental health issues related to childbearing created by a worldwide network of individuals and organizations and professionals.
“I was invited to PSI’s ‘The Climb’ by a college friend where I connected with Kelly Winter who had started advocating for PSI locally,” says Wasiolek, “Kelly watched her friend go through postpartum illness and wanted to do something to show support, so she put together the first ‘Climb’ in Duxbury. I asked her if I could help and we started meeting in January.”
Founded in 1987 by Jane Honikman in Santa Barbara, Calif., PSI is a unique organization in that it provides global support to families and individuals through perinatal health support, education, advocacy, and research through helplines, educational and training programs for professionals and individuals, lists of resources and the perinatal care programs and providers closest to you -no matter where in the world you live, online support groups, webinars, and educational materials. Since its inception, PSI has grown to be an international resource that provides support and connection for over 100,000 people a year.
PSI’s “The Climb” is a family-friendly, community-building walk starting at the Pilgrim Church of Duxbury on Oct. 3, from 10 a.m. -1 p.m. The event is sponsored by many local businesses and also accepts individual donations. The walk aims to raise awareness and money for perinatal disorders, and to continue to work on erasing the judgment and taboo often associated with postpartum illness. One in five mothers and one in ten fathers will experience intense anxiety and/or depression after the birth of a child. Over 800,000 people a year are affected by perinatal mental health disorders such as anxiety, depression, Perinatal OCD, enhanced Bipolar 1 and 2, Psychosis, and Perinatal PTSD. Sadly, only 25% of those impacted by these disorders are able to receive treatment or follow-up monitoring. “One of the great things about PSI,” says Wasiolek, “is that they do all the homework and research for you. When you are in the depths of postpartum crisis and trying to cope, its just too much to also be expected to make lots of phone calls and search online and stay on top of seeking out something that works. PSI makes all the information easy to find and it is specified to your area.”
PSI’s “The Climb” had resounding success last year -raising $10,000. “This year,” notes Wasiolek, “We set an initial goal to raise $15,000, but we have already raised over $18,000 and we aren’t even to October.” When asked what, beyond fundraising, Wasiolek and Winter hope to accomplish with “The Climb”, Wasiolek replies, “This walk shows the power of community and why it is important. Community can not only provide support, but validation and recognition for what so many go through -sometimes silently. There is such a spectrum of what a perinatal disorder can look like -for some it’s manageable with therapy and for some professional help in a care center or hospital is needed. We need to help people find resources BEFORE they reach their breaking point. Treatment plans need to include the mother, partner or spouse, and healthcare professionals -and family if possible. It should never be left largely up to the mother -the one enduring the disorder, to manage on their own.”
In light of recent events, perinatal health is on the minds of most of us -especially in our South Shore communities. Some of the public dialogue has been encouraging to see and hear, but some of it has been deeply hurtful, judgmental, uneducated, shortsighted, and ignorant. There are clearly many who do not understand the severity and reality of perinatal disorders, or comprehend the overall failure of our mental health system as it applies to perinatal care and women’s health. There is also a looming gap between realizing that a healthy and cared for mother is a healthy and cared for baby/child.
Perinatal disorders are not a phase, they are not imagined, and they are not usually something that can be dealt with alone or by simply “cheering up”, “being grateful”, or “snapping out of it” -as were some of the “tips” I was given over the course of having perinatal disorders with all four of my children the last 20 years. These are serious conditions and terrifying for the person enduring them at a time when their greatest desire and focus is bonding with, cherishing, and caring for the new little miracle in their lives. When you can actually feel the chemistry in your body “crash”, as I described it each time, and you have no control over the wild imbalances and reactions taking place inside of you, it is one of the most terrifying and helpless feelings someone can have. It steals away many moments of joy that you had dreamed of having with your precious newborn.
Please, reach out to new moms and their partners. Ask about the mom as readily as you do the baby. Please, don’t say, “Let me know if I can do anything for you,” because they usually feel like a burden, ashamed, or an imposition and they won’t ever ask. Please, listen to women when they say they are not okay or they need help. Please hold their hands and truly listen, without judgement, to what they feel and need. Please, show the same compassion to new mothers that you would wish for yourself and your loved ones. Be the catalyst for their treatment to begin and stay on course. Allow them to grieve, be angry, and collapse, safely, so they can begin to heal -because healing IS possible and the outlook is bright for women (and their families) who have the support they need. Mothers are superheroes, but sometimes even superheroes need someone to save them. It is time we all put on our capes and set out with a message that there is, indeed blue, beyond the gray sky.

To Register for PSI’s The Climb in Duxbury on Oct.3 visit:
https://Give.postpartum.net/event//2026-climb-duxbury-2026/e763328
To Donate:
https://give.postpartum.net/fundraiser/7050672
For Information on Postpartum Support International:
https://postpartum.net

Filed Under: Featured Story, News

Handmade and Heartfelt Local Artists and Advocates Renew and Inspire

August 28, 2026 By Stephani Teran

Walking into the New Again and Refill-Able retail shop is an instant lift for the spirits. Immediately, you are greeted with the pleasant scent of handmade candles and a sun-lit expanse of carefully curated products on shelves lining every wall. Intricately knitted sweaters and scarves hang on racks and an adorable Cardigan Corgi named Pandora is happy to investigate customers while being pet. The cheery space then draws the eye back to a large, long room with work tables, more shelves and displays, and people sitting and making. This is the homey and creativity-inducing space that Gail Farrell, Executive Director and Founder of New Again and Refill-Able, and local artist, teacher, and owner of Hello Peach Arts, Jennifer Godbois, have put their hearts and minds into.
Farrell started New Again in 2012 with the people who were aging out of special education in mind. New Again is a 501c(3) nonprofit that teaches vocational skills and job training to adults with developmental and intellectual disabilities. New Again is especially fostering of those interested in becoming artists. The retail space and business model offer job opportunities for these adults while also providing shared studio space for local businesses and students participating in the offered classes.
In addition to New Again, the retail space also houses Refill-Able -a zero-waste store for household items. Businesses labeled “zero-waste” mean they eliminate single-use packaging for their products as well as carry reusable, often biodegradable items such as shampoo, conditioner, body wash, laundry soap, toothpaste, makeup, soaps, lotions, sponges, dryer balls, food storage containers, and many other personal care and household products. Refill-Able also strives to use as many local products as possible and is always looking for local businesses and partners to feature.
“We also have a refillery where we refill your empty containers with more product, or you can purchase one of the containers we have here for reuse.” If you are wondering about a specific type of product to provide refills for, all you have to do is ask. “We listen to our customers,” says Farrell, “We don’t have a set sign for what we offer in the refillery because it is such varied list and it’s always changing -largely based on customer feedback.”
At the beginning of the year, Godbois was searching for a space to build her business. She walked into New Again and found the perfect fit. “Jennifer came in just to ask how this area was for business, but we quickly realized her business would fit perfectly in here and she could be a teacher as well,” says Farrell. Now, Hello Peach Arts is integrated beautifully into the space and had room to grow.
Godbois is an artist of many talents, but fiber arts and teaching are her passions. After a long career as a Federal Auditor for the Department of Health in Boston, she was in need of a change of pace from her intense, high-demand job -one where she could use her creativity and hands to make beautiful things as well as teach others these oft-neglected skills. “I have been doing crochet since I was little. Both of my parents are fiber artists. My father crochets like a machine -he makes beautiful Afghan’s,” explains Godbois.
To further her goal of incorporating art and teaching into her life, Godbois became a certified art teacher and taught at Scituate High School last fall and Halifax Elementary in the spring. She also works in local schools as a substitute teacher. When asked what her favorite material is to work with she says, “My hyper fixations tend to go from one thing to the next, so whatever my focus is at that moment would be my answer, but if I had to choose only one thing to do, it would be sewing. You can make so many things that way, the possibilities are endless.”
In addition to crochet and sewing, Godbois embroiders, felts, and will take on basically anything to do with fiber arts. “I am holding a back-to-school embroidery class on Aug. 29. I was shopping with my kids and saw these sneakers with beautiful eyelet fabric and thought, why not decorate our own? The class will teach you how to embroider things to personalize them -from shoes to backpacks to shirts -anything you want to customize and make your own style.” Godbois also plans to hold sewing classes in the shop, as well as felting. In order to do that, however, she needs the equipment. “I am looking to see if anyone can donate some working sewing machines that I could use to teach on,” she says, “and I am always looking for, and accepting donations of, yarn, fabric, ribbon -or any art and fiber art supply. Most of this yarn was donated.”
Godbios can also be found teaching at local libraries in the community. She leads the Night Ravelers club at the Holmes Public Library and enjoys bringing Hello Peach Arts offerings in a free-library setting. “I want to get out there and help people of all ages become acquainted with fiber arts. A lot of the time, people think it sounds intimidating. But you don’t have to have any experience to come to a class. We can start from the beginning if needed and there is no rush or pressure -if you mess up, which you will, oh well! That’s part of it. Hello Peach Arts is a stress free, all-inclusive environment to learn.”
So when you are settled into your fall routine this year and need a reprise from the chaos of schedules and hurry, consider heading down to New Again, Refill-Able, and Hello Peach Arts to stock up on household wares in the most eco-friendly way you can, support local artists with special needs by purchasing their beautiful products, or take up a new skill, or feed an existing passion in fiber arts. As Ralph Waldo Emerson said, “In art, the hand can never execute anything higher than the heart can imagine.” Perhaps now is the perfect time to defy the machine made, and find out how much your heart can imagine.
For more information on New Again and Refill-Able visit:
http://www.newagaininc.org or call (774) 608-9960

For more information on Hello Peach Arts and classes offered visit:
https://www.hellopeacharts.com or text (603) 340-3918

Filed Under: Featured Story, News

Superior Court Jury Verdict Awards Carver Residents Damages Against Sand Mining Operation

August 21, 2026 By Attorney Meg Sheehan

Brockton, Massachusetts – A Plymouth Superior Court jury returned a verdict in favor of two residents in a case from a 13-year long sand and gravel mining operation abutting their home on Meadow St. in the Town of Carver.
On August 11, 2026, the jury returned its verdict in Josephine Beadling and Keith Beadling v. Bette Maki, The Lopes Companies, LLC and G. Lopes Construction, Inc., Plymouth Superior Court Civil Action No. 2383CV00304.
The jury found G. Lopes Construction, Inc. and the landowner, Bette Maki of Alex Johnson & Sons cranberry company, liable on multiple claims arising from the sand mining operation.
On the plaintiffs’ nuisance claim, the jury found that G. Lopes Construction and Maki contributed to creating, allowing, or maintaining a condition or activity that caused substantial and unreasonable interference with the plaintiffs’ use and enjoyment of their property. The jury allocated 80% of the fault to G. Lopes Construction and 20% to Maki.
On negligence, the jury also made findings against G. Lopes Construction and Maki and allocated fault 80% to G. Lopes Construction and 20% to Maki.
Most significantly, on negligent trespass, the jury found that G. Lopes Construction caused dust, sand, sediment, or another thing for which it was legally responsible to enter the neighbors’ property. The jury found that G. Lopes Construction was negligent, that the entry was not authorized, and that the entry caused legally recoverable harm. On the negligent-trespass claim, the jury awarded the two residents a total of $400,000 in pain-and-suffering damages and $30,000 in property damages. The jury also awarded $100,000 for property damages under negligence by G. Lopes Construction and Maki for a total award of $530,000. in damages to the plaintiffs.
Years of efforts to address silica dust, noise, and truck traffic in residential neighborhood
The verdict followed years of efforts by the community to abate the sand and dust leaving the mining site, and the excessive tractor-trailer truck traffic, noise, and vibrations. The plaintiffs testified they began raising concerns with the Town of Carver as early as 2014.
According to plaintiff Josephine Beadling, “It took years of documenting -taking pictures, videos and writing on note pads whenever I saw trucks, equipment, and clouds of dust or sand. We had truth on our side. If you live next to a sand mining operation, please document, document, document. If you are affected by airborne dust or sand let the town know. If you have to fill out a formal complaint form, do it.”
The trial testimony included clouds of dust entering plaintiff’s home, and reports of sand dust sticking to their lips and skin.  The mining operation entailed about 54,000 trucks going about 35ft. from the plaintiffs ‘front door causing the house to shake.  The company testified that it offered the plaintiffs car-wash tickets to eliminate sand from their vehicles and offered to have their house power-washed to remove accumulated sand.
The Town’s 2011 earth-removal permit authorized removal of approximately 545,000 cubic yards of material. The Carver Earth Removal Committee issued a cease-and-desist order in September 2022, but lifted it and issued a second removal permit in March 2023.
The private defendants maintained that the sand mining was for cranberry farming to create a pond to water bogs. Plaintiffs disputed that characterization and contended that the activity constituted commercial sand and gravel mining.
The mining operation dredged sand and gravel from the Plymouth Carver Sole Source Aquifer. The Aquifer provides drinking water to eight towns and almost 200,000 people. Mining in the aquifer threatens drinking water.
Scientific testing and wind analysis showing silica dust reaching plaintiffs’ home
Air-pollution expert Scott Hersey, Ph.D., testified that sand samples collected from the mining site in 2025 established the presence of Respirable Crystalline Silica, or RCS. RSC is an invisible type of particulate matter with sharp edges that when inhaled lodges in the lungs. It is commonly known in connection with Black Lung disease suffered by coal miners. When inhaled it is a health risk.  Hersey concluded to a reasonable degree of scientific certainty that it was more likely than not that RCS from the mine reached the residents’ property and seeped inside their house. Hersey relied on wind data from the Plymouth Airport showing that the wind blew from the mining site toward the plaintiffs’ property within the preceding 24 hours in 20 of 25 dust events the plaintiffs documented.
Pulmonary expert testified about possible silica-related health effects
The trial record also included medical testimony about the potential health consequences of RCS and silica-dust exposure.
Pulmonary specialist Stephen L. Newman, M.D., M.B.A., FACP, FCCP, FAASM reviewed the neighbors’ pulmonary complaints and their possible relationship to environmental exposure to silica dust from the mine. Dr. Newman’s opinion was possible bilateral lower-lobe interstitial disease that can be seen in atypical, accelerated silicosis in both residents.
The medical testimony did not amount to a jury diagnosis of silicosis. Rather, it formed part of a broader trial record that included site sampling for RCS dust, analysis of dust transport, engineering evidence, resident testimony, and medical evaluation of potential health effects.
Engineering evidence links mining to off-site dust
Professional engineer James DeVellis, P.E. concluded that it was more likely than not that the sand mine was the source of the sand dust experienced at the plaintiffs’ home. He testified that the sand was Carver Loamy Sand, a pure sand a few inches below the surface of the land. Sand like that at the mine is the most valuable commodity in the modern world” according to reports.
DeVellis cited exposed sandy soils, uncovered stockpiles, active haul routes, excavation and processing, truck traffic, incomplete dust suppression, and the proximity of the neighbors’ home. He also concluded that the site did not demonstrate dust-control measures ordinarily expected at sand mining sites and that operations presented foreseeable noise and vibration impacts.
Challenging the claim of cranberry farming
Professional Wetland Scientist Brandon Faneuf, PWS, concluded that the operation was a commercial mining operation, not cranberry agriculture as claimed by the companies. A separate report shows the strip mine area of 19 acres, not the 10.99 acres shown on the landowner’s mining plan. Faneuf’s testimony further concluded that part of the sand and gravel mining occurred within the federally designated Plymouth-Carver Sole Source Aquifer, an aquifer identified by the U.S. Environmental Protection Agency as vulnerable to contamination because of its sandy soils and high transmissivity.
Setting precedent for protecting residents, environment
“This jury verdict confirms what residents in Southeastern Massachusetts have known for years: sand mining harms our well-being and the environment,” said Meg Sheehan, part of the legal team representing the Plaintiffs. “The plaintiffs’ common law claims of nuisance, negligence and trespass are foundational laws that protect all of us from harmful activities conducted on nearby lands. No one has the right to conduct an activity on their property that harms their neighbor with environmental pollution, like emissions of carcinogenic silica dust, noise, or vibrations. The jury’s common-sense verdict separated right from wrong.”  The verdict represents an important measure of accountability for residents who spent years seeking protection from the impacts of the Meadow St. operation.

Filed Under: Featured Story, News

Where Life Flows Part Three: The Taunton River Watershed Alliance

August 14, 2026 By Stephani Teran

Over the last two weeks we “visited” two local watersheds in our communities through the PHK Express and learned about the amazing and tireless organizations and citizens that have come together to repair, protect, and preserve these vital parts of our ecosystem. It has been inspiring to find such passion, commitment, and intelligence among the many stewards of our local waterways. The Taunton River Watershed Alliance, our last featured local watershed in this series, is comprised of the same caliber of people and also accomplishing vitally important things.
Based on geologic evidence, we know that 10,000 years ago the landscape of southeastern Massachusetts was covered by ice flows. The retreating glaciers in this flow created a large glacial lake that eventually drained to become the Taunton River and its tributaries. This river system moved through glacial deposition that included outwash plains, wetlands, and the many kettle ponds we enjoy today. The Taunton River begins at the confluence of the Matfield and Town Rivers in Bridgewater and runs over forty miles to Mount Hope Bay. It is considered “tidal” water due to saltwater intrusion for its last eighteen miles.
The Taunton River is the longest undammed coastal river in New England. The land area that drains into a river is known as its “watershed.” The watershed of the Taunton River, and all of its tributaries, covers 562 square miles. This river is also unique because in 2009, the Taunton River was designated a Wild and Scenic River by the National Park Service, the U.S. Congress, and President Obama. The Wild and Scenic Rivers System currently protects 12,709 miles of 208 rivers in the United States.
The recognition and protection of the Taunton River is largely due to the efforts of the Taunton River Watershed Alliance, formed in 1988, much in the same way that the other local watershed advocacy organizations in the area began -concerned and activated citizens. A “Taunton River Stewardship Plan” was completed in 2005 by the Taunton River Wild and Scenic Study Committee. The Taunton River Stewardship Council was then formed and is composed of delegates from each of the communities in the watershed to identify goals and objectives to guide future efforts to restore and preserve the Taunton River corridor.
One of the many people dedicated to the TRWA is Abby Abrahamson, Bruce Spooner Education Center Program Manager. “We are very lucky to have a large group of dedicated board members and volunteers that support us,” says Abrahamson, “In fact, we still have some of the original members from 1988 serving on the board and involved in our programs.”
As with the other two local watershed organizations, the TRWA relies on volunteer citizen science to collect data and record observations as well as carry out projects and gather resources for the alliance to continue its important work. “We have significant programs to restore and protect, assist in restoration and preservation, and provide education and advocacy in the community,” Abrahamson explains. “We monitor 20 sites for nine months of the year for water quality and species status -all through volunteers. Volunteers need no prior training or experience, but we do require them to attend a training in April to learn about how to gather and submit data as well as be organized into teams.” Citizen-gathered results are then tested at the Veolia Water Treatment Plant in Taunton where the data collected strengthens the ability of the TRWA to work with and provide information to the Environmental Protection Agency. The goal is to ensure that harmful levels of nitrogen and other pollutants in the river and its tributaries are reduced.
Abrahamson continues, “We also monitor groundwater levels and promote water conservation in local communities and assess barriers throughout the watershed and the species affected by the river flow.” One of the main focuses of the TRWA is the monitoring and protection of the threatened Diamondback Terrapins. Abrahamson explains, “We work in partnership with Mass Wildlife and Bristol County Agricultural High School to assess the population of the terrapins in the watershed. They are very threatened by human development and they also have a large number of predators. Volunteers participate in nest watching along the rivers, and if nests are particularly vulnerable, we carefully remove the nests, put them into bins, and transfer them here to the Bruce Spooner Education Center to hatch safely. We can get them over the first hurdles to a point where survival is more likely.”
Another focus of the TRWA is nothing new to those of you who have heard or read about the work the Jones River Watershed Association, North and South Rivers Watershed Association, and every other local watershed organization is focused on -water flow and quality improvement via the removal of outdated, unnecessary, and harmful dams.
Stephen Silva, Corporate Clerk and Board Member of the TRWA, has a Civil/Environmental Engineering background from the University of Vermont, and an Associate of Science in Offshore Marine Technology from the Florida Institute of Technology. Silva offers his time and expertise on a constant basis to the TRWA and the gathering and evaluation of data as well as spearheading dam removal projects. Though the Taunton River itself is dam-free, its tributaries are not.
Silva explains why the removal of these dams is crucial to our watersheds, “What we find is the area behind the dams revert to healthy streams quickly, and fish and wildlife do much better. Anadromous fish, like herring, are food for many fish and birds that come upstream. Flood risk is reduced by removing dangerous dams and reopening flood plains which were flooded in the former impoundments.”
Silva has been a part of various dam removals and has seen firsthand the drastic difference restoring water flow makes to water and ecosystem quality. “The Three Mile River dam removal project was one of the bigger ones in our watershed -three dams were removed and a state-of-the-art fish ladder was put on the last dam at Lake Sabbatia. That has enhanced the Three Mile River which runs right through the heart of Taunton. It improved water quality and fish passage.”
There have been smaller dam removals as well, including one that is personal to Silva. “One of the dam removal projects was on the Cotley River -which is right near where I sample. I have actually seen the benefits when that dam came out -the water quality improved -you could see it visually, never mind my sampling.” Another significant and recent dam removal was in the Town River in Bridgwater. “The Town River Bridge Removal was a very big project,” says Silva, “and that really opened up the river and it allows fish passage into Lake Nippenicket.”
None of the data, or projects it spearheads and supports, would be possible without the volunteers that work with Silva. He explains, “We sample twenty sites once a month, and we have 40 volunteers that go out on the second Tuesday of the month. We were just out this morning sampling.” Information on becoming a volunteer, or even looking up and monitoring the data collected to satisfy your own curiosity, can be done on the website. “If you go to the homepage”, Silva explains, “Go to ‘Watershed News’ and you can see the results of our sampling. It explains the water quality, the accomplishments to date, and also the future goals of stormwater management.”
Of course, one of the key elements to assure longevity and success for organizations like the TRWA is education and outreach. The TRWA is dedicated to taking their mission out into the community and teaming up with other local groups and organizations to promote and support their mission. “We have a number of educational programs that get people involved and engage children. One of our collaborations is ‘Learning in Concert’ where we have collaborated with members of the New Bedford Symphony Orchestra who present a narrated 40-minute musical performance which brings the ecosystem to life,” Abrahamson goes on, “This is a program for children, ages 7-10, to learn about the connectivity of living parts in a salt marsh ecosystem, as well as among musical parts in a piece of music.”
In addition, the TRWA makes great effort to offer education to and involvement with local libraries. “Right now, we have a grant in place which makes our public library outreach programs free,” says Ambrahamson, “Children can also be involved in helping with the terrapin monitoring program as long as they are accompanied by an adult.”
One of the TRWA biggest public events is the Taunton River Festival in June. Abrahamson explains, “The Taunton River Festival brings people together to celebrate the Taunton River and support local artists while learning more about the watershed in a fun, festival setting with food and vendors.” If you are looking for a way to support the TRWA from home while encouraging local photography, the TRWA publishes an annual Taunton River Tide Calendar that combines tide data with seasonal photography from the watershed. The photography is selected via a digital photography contest that is open to adult and teen photographers -amateur or professional.
The TRWA has certainly accomplished a great deal in terms of restoring and preserving their watershed, but there is always far more to do than to check off as “done”. Luckily, the team moving the alliance into the future has plenty of resolve and passion to accomplish their goals. “We are passionate about engaging with all members of the watershed,” says Abrahamson, “We are all connected and these programs and this alliance exist because it is important that we do this and learn together. It takes all of us. We are always interested in talking to community members and we really want to know, what can we bring to YOU?”
It is my personal hope that the last three weeks learning about our local waterways and the wonderful organizations that protect and preserve them have given a clearer picture of the vital role they play in our ecosystems and communities. We cannot separate ourselves from the ecosystem when we are such a large and impactful part of it. Water is as powerful and omnipotent in this world as it is fragile and vulnerable -meaning what we do with it can make or break us as a species. I am grateful for those who gave their time and energy to share these stories with our readers and I encourage everyone to learn about their local watershed and instead of waiting for them to ask what they can bring to you, ask what YOU can bring to THEM. You will be surprised at how much you are needed.
For more information and news about the TRWA, please visit:
www.tauntonriver.org
www.savethetaunton.org

Filed Under: Featured Story, News

Where Life Flows: A Three-Part Series About Our Local Watersheds Part Two: Jones River Watershed Association

August 7, 2026 By Stephani Teran

Maya Angelou gave sound life advice when she said, “Do the best you can until you know better. Then when you know better, do better.” Time and again humans often make decisions without thinking about what those choices will do now and thereby, inadvertently or intentionally, pass off the repercussions to generations down the road to remedy and manage. As colonists spread throughout New England, this is what happened when over 3,000 dams were built in the midst of previously freely flowing rivers. Luckily, one of those generational members to inherit, remedy, and manage these obstructive relics and serve as a guardian and advocate for the Jones River watershed is Pine DuBois -Director of the Jones River Watershed Association in Kingston.
The Jones River Watershed came about the same way many environmentally focused nonprofits do: concerned and engaged citizens. In 1985, residents in the area were feeling the impact from decades of compounded damage to the quality and depletion of their basin water supply via mismanaged and manmade diversions impacting Silver Lake, as well as noting the long-term harm the many concrete dams had caused for centuries to local ecosystems. The Jones River watershed may be a small coastal ecosystem, but its relationship to the globally significant Gulf of Maine is closely tied and in need of regulating and protecting.
To help others understand the unique nature of the area, DuBois starts back in the Ice Age. “Thousands of years ago, an ice lobe a mile high began to move and retreat to the Jones River Valley. It created the current landscape and also, Silver Lake. Silver Lake is not a shallow pond like many in the area, it is 80ft deep at its deepest point! It was also the highest quality of water -until humans came along and started causing problems.” In 1899, Brockton obtained the legal rights to Silver Lake and unfortunately, its depletion and damage picked up shortly after. Between the 1920’s-50’s, the water supply began to run low -largely due to disruption from dams and high public strain on the supply in the area. “By 1960, Brockton was out of water, so they began diverting water from Monponsett and Furnace ponds -which polluted Silver Lake.”
In 1985, The Massachusetts Water Management Act (M.G.L. c. 21G) was enacted to address growing concerns about the sustainable use of the Commonwealth’s water resources. Still, there was a section in the act that allowed exceptions to be made for pre-existing water supply and demand issues, and Silver Lake was further stressed with limited natural resources. “They drained Silver Lake 38ft down from natural levels -a huge ecological trauma for the area,” says DuBois. Kingston is continually affected by the management of Silver Lake as it is 17% of their watershed, but much of this water is mismanaged and no longer flows into the Jones River, so the Jones River is in a constant drought. DuBois explains, “At 7 ½ miles long, the Jones River is the largest river draining into Cape Cod Bay, but the way Brockton is managing their water supply has a direct, negative impact on three rivers and three bays: Narragansett Bay, Mass Bay, and Cape Cod Bay. Silver Lake is one of the 12 largest natural lakes in the state and we are misusing a geological treasure.”
One of the biggest pollutants of Silver Lake is Monponsett Pond. What were once seasonal summer cottages surrounding the water are now permanent, septic-bearing, year-round waste-contributing structures that have had devastating effects on the water quality and ecosystem. From 2020-2022, Plymouth County Water District completed a water quality study of Silver Lake and concluded that it was in the worst condition it had ever been in its thousands of years of existence. The study showed heavy amounts of phosphorus and nitrogen-loading cyanobacteria as well as invasive plants, all being introduced daily from polluted, diverted ponds. In addition, the Pittsfield site for the former GE facility, contributed extensively to the contamination of Silver Lake with their discharge methods and high concentrations of polychlorinated biphenyls (PCB’s) and contaminated fill being placed on property that abuts the lake.
Though it may seem the fate of Silver Lake is beyond help, DuBois and the Jones River Watershed Association are working tirelessly to help remediate the damages caused to the water and intricate ecosystems established there. “We just have to keep watching and make note of things that don’t seem right and then get to the bottom of it and continue to push back locally for these towns to do the right thing. We have to make a fuss,” says DuBois. Thankfully, DuBois and her fellow volunteers are seeing signs of success in their efforts to restore balance and health to the region’s watershed. One of their main focuses in this mammoth effort is the removal of dams which would result in the restoration of natural migration and movement patterns for native animals in the waterways.
Historically, many dams in Massachusetts and beyond, served a crucial purpose (however ecologically unsound it was) for the development of the shipbuilding industry in the area. Mills and factories produced a variety of goods and products -largely for shipbuilding materials but also weaponry and everyday goods like shoes and tack. “People have always lived with the river,” says DuBois, “rivers give life in water, food supply, and industry, but using them to support communities didn’t always cause so much environmental damage.” DuBois explained that these dams used to be temporary, seasonal structures. “They would build the dams up in January, use them with the spring thaw and rains, then take them apart and let the rivers flow into wetlands that they would then farm for the rich soil.” In the late 1600’s however, a less seasonal approach took hold to allow increased production and profiting year-round and dams became concrete and permanent. As a result, animals like the herring and American eels that use the Jones River and other waterways in the area, were blocked from their natural patters of passage. This drastically altered the eels abilities and numbers in the ecosystem as well as the animals and plants that had an established codependency and symbiotic relationship with them. DuBois explains, “River herring and eels are ‘diadromous’ fish, meaning they spend part of their life in salt water and part in fresh water. Unblocking their pathways is one of the most important things we can do to restore our waterways.”
Eels are born somewhere out in the Sargasso Sea, out in the middle of the North Atlantic. The newborn eels make their way back to the eastern coast of the Americas and, for reasons unknown, they branch off and swim up thousands of different rivers along the coast. They migrate upstream as far as possible until they find a good, safe habitat to grow in. It has been recorded that female eels spend as much as 40 years in our local streams and lakes and can grow up to 5 feet. In the fall, the masses of eels slither back down the rivers and head out to the Sargasso to spawn, and thus begins the process again.
Eels also serve as crucial pest control as they are one of the greatest consumers of mosquito larva. While chemical sprays harm the environment around the mosquitoes -including the fish that eat the mosquitoes, eels eliminate large quantities of mosquito larva in addition to the fish consuming large amounts of grown mosquitoes that are able to hatch. DuBois raises American eels back at the Jones River Watershed headquarters and releases them into areas of the river where dams will not inhibit their passage. “I have released about 5,700 eels into these waterways,” says DuBoise, “They are doing well where we have released them and that gives me hope.”
Perhaps the best-known creature of the waterways in the area, largely thanks to the indigenous communities’ successful public advocacy and celebration of them, is the herring. Herring population and well-being have long been a staple focus for local watershed associations. DuBois remarks, “The explorers and colonists came to this area for the timber and also for the fish! We had so much cod that we made an entire industry for it. One of the things people don’t know is that cod eat herring. If you care about the local fishing industry, you need to care about the herring and therefore the local waterways.”
So what, exactly, is being done right now to help the eels, herring, and other aquatic animals and plants be able to once again move freely up and down the waterways? DuBoise, who is standing across from me at Forge Pond dam, points out several things the Jones River Watershed Association is working on. “Overall, we want the dams gone. They need to be taken out, but it is a careful process and it costs a lost of money, so it is a slow battle for each one. In the meantime, we have made fish ladders. The Division of Marine Fisheries (DMF) has been able to acquire the ability to require fish passage at dams, so we are getting help making and placing these ladders. They are measured and made to be positioned in water deep enough for the fish to swim up them, but also high enough to help them jump the dam. Still, not every species of fish jumps well -herring do, luckily, so they have been able to make some movement even when dams are still there.” A section of the Forge Pond dam has been removed but the process of cleaning up the residual build up of muck since its construction in 1905 is no small feat. “We have a dredge machine coming to clear this pond. It is a 20ft pontoon boat with an electric motor, a suction pump, and a hose. It is going to suck up the 3-4ft deep mud deposits blocking up this pond and potentially the river, and then shoot it out onto the banks which will nourish and feed the trees and plants along the banks.”
So far, the Jones River Watershed Association has removed two dams in the area. DuBois states, “We removed the Wapping Road dam in 2011, and the Elm Street dam in 2019. After taking underwater video surveillance and conducting studies at these sites post dam removal, the fish and animals came right back and started doing what they had been blocked from doing for so long. It is very promising to see how quickly nature starts to set itself right when we just get out of the way and let it do its thing.”
Even the headquarters for the Jones River Watershed Association is not immune to the danger and destruction of modern-day environmental practices and climate instability. Upon entering the Headquarters at Jones River Landing and Environmental Heritage Center -an unassuming and nearly tucked-away building snuggled up against the Jones River inlet, the viewer is met with enough pictures, maps, memorabilia, knickknacks, books, banners, papers, and chairs and tables to be instantly intrigued. An aquarium of baby eels sits near the back of the entrance area flanked by a tank of mosquito larva for their feeding.
Through the lively, and obviously well-loved gathering room, there is a boat-making workshop stocked with materials for making beautiful 19th century lobster boats and boat restoration. As we tour the busy building, DuBois points out that its very existence is becoming a battle. “When the tides get too high, which they do often now, and especially during Nor’easters, the water comes right up into the building -knee deep sometimes. I mark the water levels with each flood, and as you can see it is getting higher each time. There has been a lot of structural damage so far, and we had drawn up future plans to make it a floating building -like homes in New Orleans, but according to the water-level-rise studies and predictions for this area, that won’t even work.” How ironic that the headquarters where some of the most important discussions and decisions about our watershed and waterways takes place, is threatened by the unnatural alterations of the very waters they are working so hard to protect.
Still, there is always the argument of hope. “It is worth it -doing this. It matters so much,” says DuBois, “Our job and hope is to make people think -to trigger the process. These are millennially important natural resources and absolutely everything we do to them and for them -good and bad, matters. These issues will affect our lives and our future generations and so I just keep working at it and keep trying to wake people up.”
As I leave the headquarters and stand on the boat dock on the beautiful Jones River, a Great Blue Heron takes off from the banks. It soars upward -likely to where the great wall of ice used to reach, and it is impossible to not be overwhelmed, in a beautiful way, by the story of this place -to marvel at the mere thought of the chapters of transformation it has undergone through centuries and eons. It makes me want to be sure that my addition to the current chapter is one that won’t need to be remedied or healed from in the future, and if Pine DuBois has taught me anything about nature today, it is that I can best do that by getting out of the way and letting it take its course.

Filed Under: Featured Story, News

Where Life Flows: A Three-Part Series About Our Local Watersheds Part One: North and South Rivers Watershed Association, Inc.

July 31, 2026 By Stephani Teran

In an ideal world, humans would coexist with nature rather than try to champion over and manipulate it for our own interests and purposes. The concept of “give back equal to or more than you take” would be balanced out, and would replace the current way our society runs which is more by the philosophy of “take, take, take and when it eventually comes to harm you, then give a little back.” We have become comfortable with finite, unsustainable, inconsiderate plans that have catastrophic costs. Then, we often turn away from facing and fixing the understandably overwhelming realities we have shaped and created in our ecosystems.
People are busy lip-syncing on social media, but don’t bother to spend time learning things like where their water comes from or how their daily activities directly affect it. Many of us are so busy getting to and from jobs and commitments that we drive right past tree-hidden streams, marshes, and ponds tucked off the side of the roads that impact our daily life. I, too, am numbered as such. It is a fortunate thing, indeed, that there are also people in our communities working tirelessly to address, study, heal, and protect our local ecosystems -people like Samantha Woods, Executive Director of the North and South Rivers Watershed Association.
The NSRWA was created in 1970 by a group of South Shore residents who wanted to preserve and protect the watershed’s natural beauty -both for their own use and for generations to come. What began as a group of 400 South Shore residents has grown to over 1,900 members. The initial movement behind the formation of NSRWA was a Scituate resident named Jean Foley. She was birdwatching around the North River salt marshes and noticed that two types of sparrows she often spotted there were missing. Foley suspected perhaps the new Driftway condo development built along the marsh was a possible cause. She started to look for answers and rallied local water resource specialists, state environmental agency employees, a wildlife biologist, an attorney, and local conservation commission members, and other residents of watershed towns to join the cause. Jean, and her Husband Jack, had a meeting that spring to address the current state, and future of, local waterways and thus began the NSRWA.
Over fifty years later, the NSRWA is a well-established, local, grassroots, non-profit environmental organization made up of thousands of South Shore citizens who donate time, resources, and funds to restore, preserve, and protect our local watershed and waterways and the local ecosystems around them. NSRWA focuses on three main areas to achieve their goals: Education, Engagement, and Lead by Example.
“Healthy watersheds require working with communities to restore our rivers and waterways. We realize that in order for people to want to protect things, they need to understand them. This is why we focus on education in the community,” Woods explains. “The Water All Around You school program, sponsored by WaterSmart (a non-profit partnership with the NSRWA) provides water-based education to local fifth graders in South Shore schools. We provide 3D models showing how water moves across their towns, how pollution travels and ends up in our rivers, and how dirty water gets treated.” The Water All Around You program provides students tours of their local water treatment plants where they also learn how to conserve water by making small changes.
During the winter months, people can further their education about waterways by participating in the Waterwatch Lecture Series. “These are online and in person lectures with a variety of themes and experts to teach about our waterways and their histories -even about gardening and learning how to manage our gardens in a more eco-friendly way. We help homeowners learn how to make their yards less of a strain on water resources and the environment,” says Woods.
In addition to providing many opportunities to learn about our watersheds, NSRWA also educates the community on how to be on the water and understand how our water systems work in the landscape. Their River Adventures Camp teaches children how to kayak, practice water safety, and explore the natural and cultural history of the North and South Rivers. If you are looking to learn more and wish to connect with NSRWA for group learning opportunities, the River Ambassador Volunteers are available to speak to community groups about their outdoor activities, educational programs, and advocacy work to protect the waters. Woods, ecologist Alex Mansfield, and NSRWA environmental educator Brian Taylor, are happy to speak to groups and organizations.
The second focus for NSRWA is perhaps its most alluring for the average citizen: Engagement. The NSRWA provides a wide array of hands-on, close up, personal, and first-encounter experiences for all ages to learn about and participate in the health and preservation of our waterways. “We focus greatly on our engagement programs -programs that use citizen science and outdoor participation to help people become aware of and familiar with the water in our communities,” says Woods. “We offer programs to get people outdoors to have hands-on experiences. We want to get kids outside hiking, fishing, and on the water as well as help them be active participants in our scientific studies.”
The Estuary Explorers Program is one of many unique opportunities to get children engaged. Participants will learn first-hand about the science of rivers, watersheds and estuaries in outdoor day trips on boats. For many children, this is their first time on the North River -the only scenic protected river in Massachusetts. The program visits the salt marsh, sand flats, mud flats, and barrier beaches of the North River, and children learn about the ecology of a salt water estuary. At a shifting sand flat called “the Spit,” children examine tide pool creatures and observe a variety of animals including invasive green crabs, Asian shore crabs, sea stars, and birds. On land exploration or a pontoon river boat trip, the team teaches children to collect data on water quality and marine life using scientific tools to study river salinity, and marine and local ecology. There is even a beach scavenger hunt. Remarkably, this program is free of cost due to a generous donation from The Michele E. Dufault Foundation.
Woods is also eager to help the communities on the South Shore learn about and become engaged in a pressing and widespread issue in our local watershed systems -dams and the plight of the herring. “We do a lot of things to engage the community and we ask them to be citizen scientists -observing their waterways and collecting data -counting what they see and reporting it to us. We do horseshoe crab counts, herring counts, bay restoration, observation of invasive species, and salt marsh monitoring -all using the collected data from volunteering, observing citizens.” Woods Explains, “But one of the biggest things we need help with, and to focus on, is dam removal and the restoration of natural waterways for the herring and other native species.”
Dams have long been a part of the New England landscape since colonists arrived with industry. Dams were originally seasonal -built for a few months to power mills and then dismantled to allow the return of herring flow, and then the wetlands created from the flooding were farmed due to the enriched soil. When society began to industrialize in the late 1800’s, dams became concrete and permanent -also permanently detrimental to native species moving up and down the rivers and to and from the ocean and other waterways.
“There are about 3,000 dams in Massachusetts -leftover relics,” says Woods, “they were the electricity before electricity. They stopped up the rivers and created local ‘ponds’ that have formed their own ecosystems, but they are not natural or conducive to the migration and natural patterns of local species -especially the herring, and they create stagnant water environments. Through our own studies and citizen science over the years, we have learned just how impacted the populations are by these unnatural dams -which were rendered quite useless with electricity established in most places by the 1920’s and when mills stopped being used.”
Currently, local watershed associations are focusing efforts and resources on dismantling these unnecessary and detrimental structures -often with a great deal of resistance from local organizations and institutions and with the obstacle of large expenses and lack of enough funding. Overall, 15% of available habitat has been re-opened but 77% is still blocked by dams, and only four of the sixty-five dams in the North and South Rivers Watershed have been removed. In an attempt to find a way forward in the immediate future, watershed associations are also proposing altering the dams by at-least partially dismantling areas that will allow some species to move freely up and down the waterways without obstruction.
The third focus of NSRWA is to lead by example. In keeping with their goal, NSRWA offers plenty of chances to interact and learn from them in a social, community setting. Woods assures there is something for everyone. “We have yoga at the river edge, kayaking instruction and excursions, library lectures, photography exhibits, and a walking club where you can meet up with other NSRWA members on guided walks through trails and learn about the area with expert hosts.”
One of the largest events for NSRWA is The Great River Race taking place August 9. “This is the 36th year of the race. This is a non-motorized vehicle race where you can compete with others on the river. We recommend this for people who have some experience paddling as the total mileage is 8.5 miles to the take out,” says Woods, “It is a big fundraiser for our environmental education and outdoor programs.”
For South Shore residents to get involved, Woods recommends first making sure to contact and support your immediate local watershed organization. “Join the mailing lists, follow the online calendars, and go to events,” Woods advises, “There is the Jones River Watershed Association and the Taunton River Watershed Alliance that also cover this area of southern Massachusetts -everyone should know which one they live in and support them first.”
Whatever watershed association you are a part of, they are all crucial, connected, and deserving of far more attention, effort, and funding than our communities give them. “What happens on a small scale will eventually happen on a large scale,” warns Woods, “We hope that people not only learn about these important places, but also learn the joy they bring when we get outside and appreciate them.” Perhaps this summer, we can collectively commit to take a look at that nearby stream we usually only glance at and learn about where it comes from, where it goes, and what lives in and depends on its health. You will undoubtedly be led on a meandering journey of your own and be quite surprised at how big a role you play in the state of life around you.

For more information about the North and South Rivers Watershed Association, Inc., please visit: www.nsrwa.org

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The Courage to Cope: The Makings of a Survivors Manual

July 24, 2026 By Stephani Teran

“Strength” is a multifaceted word. Often times it denotes a sense of isolation or individuality -we see individuals, entities, and classify them, sometimes unjustly, as weak or strong. This misunderstanding of strength is harmful and dangerous, and Steve Littlefield of Halifax knows better. He understands that strength often comes in numbers and in packages looking a lot like community, family, and facing your biggest challenges with plans and tools instead of coping mechanisms.
The things that qualify Littlefield as someone who knows about strength and survival ca bring even the most resilient of people to dark places. War, emergencies, death, danger, injury -the heaviest things a person can carry, and all of it on repeat -day after day, year after year. Littlefield, however, has found his way through it all and, along the way, has found what works for him. He also knows that it might work for others, too.
Littlefield grew up in Halifax and, as of April 2026, is a retired Army Sergeant First Class with over 25 years of military experience. His combat deployments included Iraq in 2004 and Afghanistan in 2010. Littlefield also served as a Commander and Fire Marshal for the 179th and 180th Engineer Detachments during the COVID-19 pandemic. After military service, he served as a corrections officer and a police officer on Cape Cod, and he is the current Veteran Service Officer for Halifax as well as pursuing his masters in Mental Health Counseling from Bridgewater State University. In addition to this, Littlefield is the founder of The Veterans Next Step Foundation -a nonprofit dedicated to supporting veterans with mental health services and emergency assistance. He is also the Operations Manager for The Anchor Within Counseling and Wellness Center. His debut book, The Rucksack We Carry -A Field Manual for Veterans and First Responders, was released June 1 of 2026 with the aim of helping people in these intense professions learn to feel comfortable with and seek out assistance with their mental health.
When Littlefield joined the army in 2000, he could not have adequately imagined what would be asked of him. “These fields of work teach you how to accumulate this weight on your shoulders, they don’t teach you how to set it down or that it is okay to need help carrying it,” Littlefield explains. In addition to the trauma witnessed and experienced in combat duty, serving in local law enforcement and emergency services locally comes with its own mental health cost. “We are there for what is, often, the worst day of peoples lives. That starts to accumulate in you and leaves negative physical symptoms. We are there to be the help, and so sometimes it is hard to need the help,” says Littlefield.
Upon returning from overseas military service, Littlefield found himself consumed with managing chronic PTSD, anxiety, and depression. Experiences in combat and under high pressure situations day and night left Littlefield at a loss as to how one navigates daily life with decades of accumulated stress and, as his book calls them, “unthinkable moments” that people would give anything to forget living and thriving freely inside the mind and manifesting as physical maladies. “After I returned home, I started to think about mental health in a new way. I thought less about the clinical side and more about how responsibility, stress, trauma, and the quiet accumulation of pressures build over time. I wanted to not only understand these things, I wanted to do something about them,” Littlefield explains.
Littlefield also found himself at a crossroads in life about what was going to come next for him and his family after two decades of high-stress, high-risk professions. “I was staring into the next chapter of life and in reflecting on what I was transitioning from, I began to write down experiences and feelings and thoughts for myself. I wrote things that had been sitting in me for a while that needed to work themselves out onto paper. It was never intended to be the beginnings of a book, but that is where it took me,” says Littlefield.
Once Littlefield was made the Veteran Services Officer for Halifax and began to connect with fellow veterans in the community, he realized his feelings and experiences were obviously common among service members -past and present, but he was made acutely aware that they were not dealt with, acknowledged, or discussed freely within these circles of people who were, nevertheless, suffering. In addition to journaling his thoughts and experiences, he began to share these experiences, struggles, and triumphs with others. This ignited a passion to try to help change the way mental health is viewed and dealt with in military and law enforcement services.
Littlefield states, “Overall, there are better mental health services in the military and law enforcement fields, but the problem is there is still such a stigma around mental health and in needing help to manage it. It is seen as weakness to ask for help or admit that you need it.” According to the latest data, over 30% of veterans meet the criteria for mental health disorders as opposed to 19% of the general population. The suicide rate for veterans is 57% higher in the general adult population than the non-military serving population. These are numbers based entirely off of people who have sought help or are being treated -many of which are not -therefore, accurate percentages are much higher for these statistics.
Littlefield decided it was time to do more than journal and talk with others, and began pursuing a masters in mental health counseling. With his experiences and perspectives in the fields of military and law enforcement, combined with a higher education in the field of mental health, Littlefield is equipped to relate to, as well as understand and advise, in a way that someone who hasn’t experienced such high levels of prolonged trauma and stress might not be able to do. “The things I am learning can help others overcome and cope and they give me insight that is needed in the field,” he says,” I want to help others answer the question, ‘What do we do with all this?’ and facilitate people feeling comfortable enough to ask for help and follow through on it.”
After a year of writing down his thoughts and experiences, combined with the knowledge accumulating as a graduate student, Littlefield decided to self-publish his book. “When I am passionate about something I get really focused, so it was a relatively quick process, but within a year I published the book. It was released June 1. I got software that helped me format for publication and had to learn on the fly, but it worked out and it has been well received.”
The Rucksack We Carry is not meant to be a book to treat or diagnose, it is a mental health manual comprised of experiences and learned tools specifically geared toward those serving or who have served in the military or law enforcement. A quote from the book reads: “Unlike an everyday backpack, a rucksack is built to carry heavy loads over long journeys -much like the professional lives we lead. Over time, even the best-fitting rucksack will dig into your shoulders and strain your back if you never stop to adjust it,” says Littlefield, ppxvii, The Rucksack We Carry.
Littlefield breaks down the levels of traumatic or heavy experiences into classifications based on intensity and/or danger of the event. There are “pebbles” which comprise of everyday wear and tear experiences that come with the job such as the never-ending radio chatter, broken military equipment that doesn’t ever seem to get fixed, or the third call in the middle of the night for a malfunctioning carbon-monoxide detector. These things are minor and don’t seem like much on their own, but the issue is their persistence with no let up.
Moving onto larger and more pressing burdens is the classification of “rocks”. These are heavier incidents that make a lasting impact on you. “Rocks” for these professions include things like a convoy that came back missing people and the following duty to inform the families of those lost, pulling someone out of a burning building only to realize they already passed away, or sitting with someone hearing their terminal diagnosis and watching their reaction. “You can still function with rocks in your rucksack,” says Littlefield, “but they are heavy and they make it really hard to do so.”
Lastly are what Littlefield calls “boulders”. These are life altering moments that physically alter your chemistry and mental health capacity. Examples of “boulders” personnel may have to carry are losing a friend or experiencing military sexual trauma, having to draw and use your weapon to take someone’s life, responding to a call as an EMT involving your own family or friends and not being able to help them, or any mass-casualty event where no matter your efforts, there were not enough resources to save everyone.
Following the classification of levels of trauma or stress experienced in these fields, Littlefield spends a great deal of time deconstructing and reconstructing how to manage and work through the aftermath of them -not shortsighted that the mental and physical responses of the individual are one and the same and connected. “In this line of work, sometimes it is seen as weak to admit that things have gotten too heavy to manage on a daily basis. I want people to see that not only is that not true, its dangerous. Ignoring trauma and mental health is like ignoring an infection,” Littlefield explains. In his book, Littlefield constructs a series of “myths” vs “reality checks” concerning common hindrances that come up with people avoiding dealing with their mental health. The unique aspect of this approach is that Littlefield can offer the reality check as someone who was the one checked by reality. “I did a lot of things the wrong way -I didn’t have the tools to cope at first and I made a lot of mistakes. This means I really know what doesn’t work as well as what can work for people.”
The Rucksack We Carry outlines the various levels of support needed in the healing process. “Of course, these things need to be dealt with first on an individual level -admittance, accountability, and finding ways to center yourself through things like breathing, mindfulness, and taking care of yourself. After that, it is about peer support from family and friends. Oftentimes, it is our spouse or sibling or parent who notices you aren’t yourself and brings it up. It is important to know how to let others see you and not get defensive when they take note of your struggles.
In addition to individual and peer/community/family support, Littlefield makes a clear statement that leadership in these fields holds a great responsibility for the mental state of those serving under them. “The leaders in these fields largely set the tone for how trauma and stress are dealt with. Unfortunately, many leaders out there still hold on to this myth that if you need help you are a weak link and a problem, and this might keep struggling people from seeking the help they need. A true leader is one who fosters an open dialogue and safe environment for people to share their reality -what they are really feeling and going through. Additionally, being a leader is a huge responsibility and stressor, and leaders in these fields need to realize they aren’t meant to entirely carry others rucksacks in addition to their own, they just need to let them know they don’t have to carry it alone.”
Littlefield covers the various steps in mental health recovery until the last and often most avoided step: Seeking professional help. “Again, people need to understand that if your body is unwell in any other way, you are normal and fine to go see a doctor dealing with those symptoms. Mental health is no different. There is no shame in calling in reinforcements -especially when we are dealing with things that the human mind is simply not meant to have to process and manage frequently. The truly courageous and brave thing to do is to ask for professional help. That is being strong -not refusal and denial that can end up hurting yourself and even those you love.
Littlefield concludes, “I just want to be able to help others -not in an entirely clinical way, but as a friend with compassion and understanding. I want people to know that things like this are not meant to be handled alone, and that there are so many people going through similar things. It is important to talk about them and share ways we have found to get through them. It takes true courage to cope.” If there is a theme noticed when speaking with Littlefield, it is his frequent use of the word “help”, and jumping from decades of high-stress careers that took a great personal toll, to education and awareness so that others wouldn’t have to feel alone, proves him a hero of the most needed and best kind -the empath.
For more information on where to purchase the book, The Rucksack We Carry, as well as upcoming events prompting the book, please visit: www.therucksackwecarry.com

Filed Under: Featured Story, News

Still Paddling the Pond: The Process to Develop Ricketts Pond Continues…

July 17, 2026 By Stephani Teran

The Plympton Zoning Board held another public hearing on June 25 for the proposed Ricketts Pond Estates 60-unit, 40B development via the applicant, Peter Opachinski of SLT Construction. Board Member Ethan Stiles opened the hearing with fellow board members David Alberti, Lukasz Kowalski, and Suzanne Jafferian in attendance as well as Town Council, Carolyn Murray. The hearing was to meticulously review and refine the 34pp. Comprehensive Permit Decision for Ricketts Pond Estates, LLC as well as go over a list of proposed waivers for a comprehensive permit to continue with the development of the Ricketts Pond Estates and estate site.
Stiles began the hearing by making sure it was understood that this was now a closed-to-the-public hearing and that the only people with the ability to comment were his fellow board members or, if a comment was needed to be made by the audience or applicants, it had to be done by the leave of the chair.
The board began with the procedural review of the draft to confirm the accuracy of the factual background, procedural history, and submittals, ensuring all necessary documentation was accounted for as of the latest updated version sent to everyone that morning. There has been suggested changes made and highlighted in red for review by the board.
The document was considered accurately updated and maintained throughout the application process and reviewed on a large screen for everyone to view. Section 4 was noted by the board as the section that includes concerns of the communities of Plympton and Carver regarding the project. This section noted and documented their unified opposition to the project proceeding for various reasons including the disregard for honored bylaws that keep the town from being damaged and overdeveloped, the combined traffic for such a large subdivision amidst an industrial park and a freeway, the destruction of rare pine barren ecosystem, insufficient emergency access, close proximity between private septic systems and wells which could lead to nitrogen loading, difficulty enforcing the maintenance and nitrogen removal from the site, last minute configuration changes to the construction plans less than one month from the closing of the hearing, and potential contamination of the natural aquifer that the town relies upon due to alleged unpermitted earth removal activities from the site, compliance with the Massachusetts Environmental Policy Act, reduction of previously designated open space, excess dust continuing to negatively affect the nearby residents from earth removal as well as the noise of the construction, and the existence of a Massachusetts Department of Transportation stormwater basin partially located on the property without evidence of an easement ostensibly designed to collect runoff from Route 44.
The board also stated that the result upon the conclusion of the public hearings would be the decision of the board to either grant or deny the Comprehensive Permit to the Applicant for the Project to be constructed according to the Approved Plans approved by the board, the waivers granted and further conditions impose by the board.
Following the procedural review, the board worked through various conditions of approval, including construction site management, earth disturbance activity rules, and the role of the Homeowners Association (HOA). The board clarified that if there was need for a modification, there was due process on how to proceed.
Murray stated, “There is a process under the regulations for modification, so the applicant would have to notify you if they need a new waiver of sorts. The board would first have to determine if you feel that this is what the regulations would call a substantial versus an insubstantial modification. If you felt it was insubstantial you could just approve it at a regular public meeting -no need for a hearing. If you feel that it’s a substantial change, you have to advertise a public hearing, notify abutters, and then, in the context of the hearing, you would vote whether or not you want to approve or disapprove that modification.”
JDE Civil, Inc. then asked that a change be made in the document concerning earth removal, one of the projects biggest controversies, to say, “Prior to the start of any earth disturbance activities” instead of “Prior to the issuance of any building permit” in regards to construction level plans being reviewed by the building inspector or the boards’ peer review engineer.
There was also a review and refined understanding of the differentiation between a homeowners association (HOA) and individual condominium associations (COA). The subdivision is set up so that each lot is its own COA. The HOA is the overreaching organization encompassing everything else. There were detailed regulations set forth concerning the HOA being responsible for things such as stormwater management, septic tank maintenance, drainage systems, gas, and other particulars, that the town should not be expected to be responsible for.
Significant time was dedicated to discussing fire protection requirements, such as cistern capacities and sprinkler systems for specific lots, stormwater management, and maintaining septic systems. Clarification was made about how to manage nitrogen levels using innovative, alternative septic technologies to try to offset the issue of unusually close proximity of private septic systems and wells. It was suggested that inspections of the septic systems be randomized but “quarterly” to ensure they are in compliance with safety codes and if not, they are repaired by the “deemed responsible” party and if not, the town would be allowed to set in and take necessary measures to ensure proper function -including fines.
Murray reiterated that each septic system was to have its own Title V issued by the Board of Health -meaning the Zoning Board was not the sole party to enforce the conditions in the contract. “The board of health also has some teeth in this in terms of being able to enforce the septic permit,” Murray explained. There was also discussion over the Plympton Fire Departments’ recommendation that 20ft driveways for emergency access and a 4in standpipe system be installed on lots 9, 10, 11, 12, 17, 18, 19. A change was also made in the document about the Plympton Fire Department requiring two 25,000 -not 30,000 gallon cisterns.
The board systematically reviewed a comprehensive list of requested waivers, including those related to Title V septic regulations, earth removal bylaws, and zoning requirements. The 23pp waiver list noted that many waivers were previously discussed but required a formal vote. The waivers addressed a wide variety of points such as removal permits, parking requirements, and the roles of the designated peer reviewers. Murray remarked, “You have heard Attorney Galvin say that denial of some of these waivers will render the project uneconomic and the public hearing is closed, so we don’t have an opportunity to challenge that in any way. It would be something for the Housing Appeals Committee to decide on appeal.” The applicant added that denial of some waivers would render the project “unconstructable” in addition to being rendered uneconomic.
The board did not reach a final conclusion or vote on the full decision during the meeting. They decided to meet again to clarify outstanding items. The board agreed to reconvene on July 6, 2026, at 4:00 p.m. to finalize the matter, as the project had a “drop dead date” for the vote of July 7, 2026.
Following the Zoning Board hearing on June 25, the Massachusetts Environmental Policy Act (MEPA) Office rejected the applicant, SLT Construction’s request to bypass additional environmental review of the Ricketts Pond development. The EEA has ordered a full Environmental Impact Report (EIR) for the sand mining, office park, and proposed 60-unit residential development. SLT Construction must be held accountable for questions about avoiding and mitigating harm to the environment before moving forward with the proposed project. Further requirements of SLT Construction include a draft study for public comment as well as a final study covering groundwater protection (including the region’s sole‑source drinking water aquifer), air quality (dust, diesel emissions), traffic impacts, public health concerns, climate resilience, cumulative effects of years of large‑scale sand mining, environmental justice, and open space preservation.
The decision follows over 1,600 public comments submitted through the MEPA process, along with ongoing and increasing input from Plympton’s Board of Health, Planning Board, and Open Space Committee. The developer will be required to prepare and submit the new draft and final EIRs, with public comment periods and MEPA review before any approvals can be granted. This process will determine whether the project can proceed under MEPA’s environmental safeguards and if the project will be permitted to continue as planned. For more information and all publicly available documents on the Ricketts Pond Estate project, please visit the town website at: www.town.plympton.ma.us

Filed Under: Featured Story, News

Seasonally Curated: A Taste for Local

July 10, 2026 By Stephani Teran

If you find yourself sitting down to a privately catered meal featuring dishes such as wild blueberry panna cotta with Meyer lemon curd and lavender springs, or pomegranate molasses lamb chops with whipped garlic-pistachio toum, or garlic scape chimichurri salmon, with a dessert of thyme-roasted strawberries, saba, burrata, and Thai basil, you are lucky enough to be living the dream of the epicurious with Chef Jillian Walraven.
A rising local talent in the New England area and beyond, Walraven’s creations bring what could be a rather esoteric culinary niche experience back to the relatable and accessible. Walraven’s creations are an amalgamation of a lifetime steeped in the authentic and home grown, enhanced by the cutting edge of education and training in high-demand environments.
Born and raised in central Massachusetts, her Argentinian and Italian family members exposed her to authentic, homemade food from both countries. Walraven recalls, “I grew up with my family making things like handmade pasta and just truly beautiful food. Everything was grown in the garden. My grandpa grew hazelnut trees and if I got a cut or injury, there was always some remedy my grandmother had made from homegrown herbs and plants to treat it.” In addition to being surrounded by quintessential, homemade, heritage cuisine and a deeply rooted knowledge of how to grow, harvest, and use your own food, Walraven also took in the local surroundings as forms of inspiration. “I grew up next to apple orchards and really love the seasons here in New England. They inspire what I create.”
With an upbringing so rich in culture, seasons, and nature, Walraven found her passions followed along those lines. “When I was 18, I worked in an amazing local cheese shop called The Bloomy Rind in Hingham. I was exposed to all different kinds of cheese and loved it. Working there really opened me up to new flavors and flavor combinations.” She also found her boss to be a mentor who encouraged her to refine her passion and talent by attending culinary school. “I just found that whatever I did, I always went back to my love of food. My boss there helped me decide to try culinary school and so I attended the Culinary Institute of America at Hyde Park, New York.”
Following her formal training, Walraven began to work at Mirbeau in Plymouth. It was there that Walraven developed her unique style and confidence in her instinct and skill. “Mirbeau was such a huge part of my life,” says Walraven, “I worked for one of the best chefs ever. He truly cared about us and was reliable -he set a positive tone to the kitchen which can often be a very intense environment. He loved to help people really shine.” Walraven also added to her professional experience in a farm to table setting working at Rye Tavern. Walraven continued to work in the restaurant scene after her daughter was born, but once her son was born, she decided she needed to have more control over her schedule and wanted to have creative license in her work.
Walraven decided private cheffing was the perfect solution. “I love being a private chef,” she says, “I can really do what I want. I can share how I see and feel about food with my clients and create using things I feel passionately about like local and seasonal ingredients. I source premium ingredients that are the best of the best in terms of environmental impact, local sustainability, taste and freshness, and I can also let my Argentinian-Italian roots add a bit of flare to make things really unique.”
Walraven’s culinary adventures are shared frequently on her social media pages and anyone who wanders into that digital space will be left not only in awe of the truly visionary meals she makes, but also the complete, curated experience offered to her clients in terms of serving dishes, floral arrangements, impeccable plating, and ambiance. “I truly believe food is made more delicious and beautiful when served in amazing settings that have been designed with intention.”
Walraven’s themed dinner menus, available on her website, span from her Lilac Dinner (inspired by the lilacs in her Chiltonville neighborhood) with dishes such as lilac & wild blueberry-thyme-glazed duck confit and sweet corn soubise, to her Heirloom Tomato Dinner inspired by the inimitable garden-fresh fruits of the summer with garden fresh heirloom tomatoes with Ricotta Salata & fried garlic and Castelvetrano Olive Focaccia & whipped tomato butter.
Walraven also offers complete menus that can be customized and are often seasonally tuned and using local ingredients. Menus like her “Fall in New England” feature Mabon-toned dishes with Italian flare such as Autumn Panzanella with golden apples, pepitas, baby lettuces, cornbread croutons, shaved cheddar and apple cider vinaigrette with pickled shallots and cranberries. If you are looking for a more ethnically geared menu, there are options like “Masa Tortilla Taco Bar” with authentic dishes like beef picadillo empanadas and Chimichurri aioli, or perhaps a sweeter take with her guava and cheese empanadas with condensed milk. Regardless of what menu or themed dinners you choose from, you can rest assured that Walraven will always highlight the best of what can be found at farmers markets, gardens, local businesses, and high-quality food suppliers.
Walraven’s passions encompass not only making food, but growing and sourcing it. An avid home gardener herself, Walraven has a keen fondness of others who dedicate their lives to growing food and flowers -so much so that she founded a local farmers market. “I started Book Love Farmers Market outside the bookstore, Book Love in the Pinehills, to help local farmers and artisans have a place to be supported and grow. It is meant to empower high-quality, local producers.” One farmer in particular has Walraven’s support. “There is a woman in Plymouth who, despite how hard it is to farm there, has started a regenerative, organic farm. I am so excited for her and I am rather protective over her growing farm. She grows beautiful things and this is what I love to do -to empower people. The farmer’s market is an extension of my food philosophy: local, seasonal, sustainable -environmentally and economically, and grown with intention.”
In addition to private cheffing and running the Book Love Farmers Market, Walraven has found a growing demand to cater private women’s retreats. For her, the catering experience has become one of community through these retreats. “I love catering for these retreats in these beautiful interiors that play off of everything from the colors on the table and the flowers, to the textures of the food and the lighting -it’s a whole vibe where style meets food, but what I really love is that my clients trust me. They work with me to create the menus so that it is a personalized experience that means the most to them and their guests, and in the process, I have found great friends and fellow creative minds that inspire me.”
As for what lies ahead for Walraven? “I am really thinking a lot about education. I have this pull to teach and pass on food knowledge. I would really love to start teaching classes and to gather community to support struggling or newly established entrepreneurs. I remember teaching a class one time to children and my daughter was the only one that knew what parsley was. I am worried about how removed we have become from our food as a society. I am also passionate about making healthy, high-quality food accessible to everyone -especially those facing food insecurity.”
When asked what advice she has for others about supporting the local food scene Walraven says, “Farmers Markets! Please visit them and get to know the farmers and business owners and artisans there. Who makes the honey in your area? Who grew your squash? Have you checked out the local fish shop in your town? It is about more than food, it’s about community and connections and that makes the best food experience.”
If you find yourself in need of a private chef or catering, or are looking for some locally grown produce for that quick summer al fresco meal, or you just need a jolt of creative inspiration in your own meal planning, Chef Walraven is an unfailingly visionary source of enthusiasm, knowledge, creativity, and kindness. “Making food that connects heritage, new ideas, and the gifts of nature and community is who I am -it is what I do.” If you really are what you eat, then perhaps adopting this philosophy is the healthiest diet around.

Chef Jillian Walraven can be reached and more information about her services found at:
chefjillianwalraven.com
Book Love Farmer’s Market:
Every first and third Sunday of the month from 9a.m. – 12p.m.
7 Village Green S., Pinehills, Plymouth.

Filed Under: Featured Story, News

So Many Stories: The Halifax Historical Museum is Treasure Trove of Local History

July 3, 2026 By Stephani Teran

Stephani Teran
Express staff
On a sunny June day, just before a pending New England heat wave, Tina Palmer of the Historical Commission is outside the Halifax Historical Museum gifting the garden with some water. Palmer spends a great deal of time here, and other locations in Halifax, serving, organizing, caring for, protecting, and promoting all things Halifax.
Inside the beautiful antique building that once served as a one-room schoolhouse and later the town library, an expanse of carefully curated, historical artifacts relevant to and from the town of Halifax, line shelves, display cases, and fill exhibits in the bright, open space. From floor to near ceiling, the museum holds a pleasantly dizzying number of items -all pieces of local history that tell the unique and continuing story of this bucolic, New England town.
Currently, the Halifax Museum and Halifax Historical Society are raising funds to repair and restore the historic JB Baker blacksmith shop in town. The blacksmith shop was founded by Jared Baker in 1894 who served as the towns first fire chief and also as a town selectmen from 1920-1946. His wife, Ella, served as the first woman on the Halifax School Committee from 1911-1914. The blacksmith shop is a unique and important part of Halifax history and will greatly enhance learning and historically geared experiences in Halifax upon completion. Thankfully, the Halifax Historical Museum offers a wealth of local history to view and learn about as well as town-geared products available to purchase to help support the blacksmith shop restoration.
Dr. Howland Holmes gave $100 to the town of Halifax to establish a public library, which amassed a collection of some 3,000 volumes that were kept in the current Town Hall. In 1908, the town appropriated $1,000 to establish a new library location using one of the five Halifax schoolhouses. Palmer explains, “In the deed, it was promised that this building would always serve as a public library and although it is now also a museum, it is a reference library.” The collection of volumes and artifacts also offers countless immersive research and learning opportunities to the public.
Besty Hodge, retired Halifax school teacher and fellow commission member with Palmer, helps to run the museum and assisted in the massive undertaking of sorting through, organizing, cleaning, and arranging the many artifacts. Her knowledge of town history and happenings is second nature as she talks about people in images and what objects were used for. “All of these items have been donated or found by people in Halifax and surrounding areas. We have had so much fun deciding where everything goes and what should be grouped with what,” she says beaming at an extensive World War II display showcasing locals who served in the war.
Parts of Halifax history, that may be lesser known to newcomers, are on display such as the signage for Halifax Garden Co. “Halifax Garden Company was so well known and successful that they shipped roses all over the country,” says Palmer. Another bit of Halifax history that has traversed far beyond town boundaries is the slogan and accompanying symbol of “Kilroy was here”.
The slogan “Kilroy was here” came to be a symbol of what was right about America in World War II. James J. Kilroy was a rate setter for the rivets welded in shipbuilding. In order to stop the practice of some riveters trying to get paid for the work others were doing, he began writing, “Kilroy was here” near the welded areas he was inspecting. “After a while of this,” Palmer explains, “sailors worldwide began to notice this slogan and the drawing Kilroy did each time. They started to use it themselves and graffitied various objects and places all over the world with ‘Kilroy was here’ and the little face looking over the ledge.” Backing up this story, a 1970 Yankee Magazine with an article about Kilroy is displayed below images of the phrase and cartoon donning various machines and buildings.
Endearing tales are unveiled with each object examined or marveled at by the two sage women -their minds living annals of local tales and of the people who molded and made the town what it is today. After pointing out my adoration for a picture of three elderly women dressed in fancy attire -purses in hand and looking to be heading out for a good time, Hodge instantly relayed the importance of the image and those in it. “Only July 4, 1984, Halifax celebrated its 250th anniversary. They dressed up for the occasion and Inez Gassett, the town librarian, had an amazing, elaborate float that was themed ‘Mother Goose’. She dressed as Mother Goose and read to the children as the float went down the street. She was always doing wonderful things. She was a strong woman who knew how to get things done.”
From 19th century, collector Bibles that look more like they were once housed in a gothic European castle rather than being family heirlooms, to a collection of cast iron toy soldiers that would make any child incapable of resisting staging a pretend battle, and from worn baseball mitts and rusted face masks from the first baseball games in the area, to elaborate smoking pipes underneath a display of dapper top hats, the Halifax Museum is layer upon layer of history, stories, learning, and wonder.
“We really love people coming to enjoy the many stories we have here,” says Palmer. “The other day we had a gentleman come and spend a good hour in the corner with the World War II display -reading and taking it all in. There is a real connection to be made to where you live when you know how things came to be and why,” says Hodge. “Getting this museum into shape and organizing and cataloguing -it was a lot of work but we are learning the system and more about how to run things and we are having a great time doing it,” Palmer points out, “We just really hope the community comes out to see what this place holds and to appreciate our town.”
If you and your family are in the market this summer for local learning opportunities and the chance to support the historical restoration of a building that matters to many, do not miss a visit to the Halifax Historical Museum. Every object or image you find there comes with more than historical facts and dates -they come with stories of the people and events that shaped the lives lived in Halifax today. These accounts are now passed on by people who brilliantly blur the lines between past and present to tell the stories of Halifax “yesterdays” as clearly and poignantly as if they happened moments ago. Each tale is a page in the collective story of community -a story that is waiting for your page to be added.

Filed Under: Featured Story, News

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